Up Your Relaxation Game with these Summer Items

Heather Spears
6 min readJun 14, 2021
Photo by S Migaj on Unsplash

Everyone wants to have a relaxing summer and these items are here to assure that our dreams come true. Summer is the perfect time for fun in the sun and a great time to take a gentle reminder that self-care is very important. I put together a list of some of my favorite items to remind us to take a moment for ourselves this season. While self-care is not a seasonal thing it’s always nice to use a change as an opportunity to switch gears and reflect. Let summertime be that switch in frequency and take a moment to listen to your body. These items are some of the best new items to promote relaxation as we come into this fresh season.

Nectar Bath Treats

Nectar Bath Treats Fruit Smoothie Collection | Photo by Heather Spears

Nectar is one of my favorite shopping experiences for the best reasons. They create hand-made bath treats as cute as they smell delicious. Level-up on relaxation by running a warm bath and adding one of these splendid baths treats to the mix. It turns your tub into an experience. Get ready to let Nectar transform your bathroom into a relaxing spa experience with their cute, pleasant bath treats.

I am in love with the sweet aroma of their Fruit Smoothie bath set. This is a popular flavor that is perfect for the summertime. It has a soft and sweet scent with a fruity twist. This is my top summer flavor because of its pleasant aroma along with its cute color combo. Nothing says summer relaxation like a bath. Nectar and their Fruit Smoothie set to remind us that this time of year is the perfect place for some relaxation and self-care.

Prana Brush

Prana Brush Ionic Dry Brush | Photo by Heather Spears

Prana Brush is a brand that introduced me to a new self-care routine that quickly became part of my every day. It offers a brush to dry-brush your skin, and honestly, that’s not something I have ever thought of. You don’t know it’s missing from your life until you try it and now, I don’t ever want to give it up.

It is a unique experience that offers fantastic health benefits with little effort. The Prana Brush Ionic Dry Brush is infused with ion-charged bristles creating a unique experience. The ions help the body with protection from free radicals and boost the stimulation of the lymph system. It truly the simplest way to get detoxifying benefits, improve circulation and exfoliate the skin. But the benefits don’t stop there because it’s also said to aid digestion, reduce cellulite and increase energy levels.

That’s a lot of promises for a brush but it’s also easy to incorporate into your routine and a gentle reminder of taking care of your health at the start of the day. Routines like that are never something to take for granted.

SleepPhones

Wireless SleepPhones | Photo by Heather Spears

Amp up your summer relaxation with a great night’s sleep using Sleep Phones. This is a unique pair of headphones that are comfortable to sleep in. Whether you like to practice meditation secluded from the world or listen to white noise before falling asleep; these Sleep Phones are the most comfortable way to do so in your head.

They are Bluetooth, flat, speakers that lay inside the comfort of a headband. When you place the headband around your head, the speakers lay gently against the head. They are truly comfortable and easy to sleep in. The Sleep Phones make relaxing to your favorite tunes, listening to podcasts, and more that extra notch of comfort we all look for after a long day.

The Meteor Heated Message Ball

The Meteor Heated Message Ball | Photo by Heather Spears

From someone with chronic aches and pains to the person looking for the next gadget to ease them out of a stressful day, The Meteor Heated Message Ball is one of my new favorite things. Through a combination of heat and vibration, it is the perfect recipe for healing and relaxation. The Meteor provides lasting benefits for promoting muscle recovery and reducing chronic pain. It is as helpful as it is relaxing and that’s what makes this product so special. It is perfect for daily fans as well as athletes and others who commonly perform physical activities.

The Meteor is engineered for helping others feel better. With a unique team of athletes, doctors, physical recovery specialists, and engineers; this is something as useful as it is relaxing. It is the perfect product to aid after a stressful day and boasts actual recovery benefits for recovery!

Citrus Breeze Candle

Citrus Breeze Candle | Photo by Heather Spears

Get ready to teleport to a new world with the sweet aroma of this Citrus Breeze candle. This cute candle has one of the most delightful smells perfect for the summertime. Candles are some of the most relaxing things and this little candle is no different. Hand-poured with love, the candle is a beautiful combination of white grapefruit, cassis, mint, and turmeric. While I usually use candles in the fall time, this bundle of scent is set to make my summer smell all the sweeter.

The reusable jar of the Citrus Breeze candle is decorated with watercolor artwork. The hand illustration of the label creates an extra element of joy and can add to room decor. It smells so wonderful it feels like breathing in its scented air transforms your world into a mini vacation.

Self Care Bucket List

The Self Care Bucket List | Photo by Heather Spears

This entire list highlights the best ways to practice self-care. Well, it wouldn’t be complete without this extra special addition because if we need a gentle reminder to take care of our self; no one does it better than The Self Care Bucket List. This is a card set that has wonderful, simple tasks written on them. With each card comes a task, a reminder, to do something extra special to make our self feel good. The set also includes tabs to place the cards to show what you are working on and what you have already completed.

There is something about pulling a card out of the stack that makes you feel light. Even just reading a card and thinking of the possibilities on how it might change your day can bring a smile to your face. Using The Self Care Bucket List has brought little bouts of unexpected joy to my day. Let’s get real, any extra once of joy is something to cherish. I am thrilled to see a product that so confidently adds that little bit of happiness into others’ days. It’s what we could all use and something I now hold very dear to my heart.

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Heather Spears

Making my way through the world one experience at a time! With a passion for stories and a very big heart, I welcome you to my life and journey.